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Two-Tail Swallowtail butterfly

"We don’t have to do all of it alone. We were never meant to."
- Brené Brown

What support do you need?

Blue butterfly isolated photo

Counseling and Life Coaching is a very personal and individual process. We strive to cater our services to the needs of each client based on their unique circumstances.  You are the expert of your life; we can guide your journey and assist you in cultivating the life you want for yourself - whether through individual therapy, couples/marriage/family counseling or life coaching.

Areas of Specialty:

  • PTSD/trauma/complex trauma
  • anger reduction/management
  • anxiety/panic attacks/phobias
  • depression
  • racial/gender trauma
  • grief/loss
  • shame/guilt reduction
  • relationship issues
  • chronic pain management
  • self-esteem issues
  • eating disorders
  • OCD management
  • social anxiety
  • life transition issues
  • sleeping issues
  • feelings of stuckness
  • life coaching
  • plant therapy services
  • microdosing guidance 
  • psychedelic-assisted therapy

#blacklivesmatter   #community   #lgbtqia   #pride   #diversity  #psychedelictherapy   #ketamine​

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