Jenna Banegas

Jenna is a Licensed Mental Health Counselor registered in the state of New Mexico. She obtained her Master’s Degree in counseling from New Mexico State University (NMSU). Before transitioning into the Mental Health profession, Jenna earned both a Bachelor's Degree in Business Administration and a Master’s Degree in Exercise Science and Education from NMSU. 

Jenna has a passion for helping others. She has extensive experience coaching and teaching over the years. She has held professional positions as a collegiate track coach, adjunct professor for the Kinesiology Department at NMSU, and has been a personal trainer for several years. 

Her background as a coach, teacher and counselor have offered her the opportunity to work with diverse populations of people from all walks of life from across the country and around the world. Jenna has a special interest in the connection between the mind and body, how one affects the other, and empowering individuals towards overall wellness. Her long-term goal is to combine counseling with physical activity/training to achieve a form of integrated health care. 

Her experience in competitive sports, as both an athlete and coach, has also led her to have a special interest in working with current and former athletes of all levels. The world of competitive sports can be complex mentally, physically, and emotionally for an individual. With her experience and knowledge, she aims to help individuals that may be experiencing difficulties in areas of identity, life transition after sports, transition into more competitive sport, anxiety, and more.

On-Site sessions in Las Cruces and telehealth for clients located in New Mexico.

Therapeutic Modalities & Techniques

• Cognitive Behavioral Therapy (CBT)

• Person-Centered

• Holistic Wellness

• Mindfulness

• Coaching

Rates

$60-$110 for a 50-min session