top of page

Emotional Triggers Treatment

Emotional Triggers Treatment (ETT) is a method developed specifically to help people clear the triggers that cause intense, unwanted negative emotions such as anger, fear, guilt, shame, etc. Unresolved negative emotions over time can cause PTSD, depression, anxiety, flashbacks, night terrors, issues sleeping, difficulty handling stress, relationship problems, chronic pain and other physical, mental and emotional outcomes that are undesirable. ETT is a treatment involving 2-5 sessions that will minimize or free individuals from these issues and unwanted feelings, especially those that interfere with happiness and daily functioning. 

ETT was developed using a combination of theories, techniques, and other effective methodologies designed to clear trauma, triggers, and feelings of being “stuck” in unwanted thought and behavior patterns.  The premise of ETT is Memory Reconsolidation, a relatively new discovery in neuropsychology that allows the brain to recode trauma allowing for memory of the event(s) without having to relive the feelings from the event(s). ETT uses relaxation exercises, guided imagery and interactive activities to help your mind update and resolve past issues.

For more information about ETT, please visit


Catherine Warnock, MA, LPCC, NCC

$150-$200 for 60-minute session

Contact Catherine

Photo of butterfly, isolated
bottom of page