Mariposa Counseling Center Blog

Thoughts, research, and resources related to mental health, psilocybin-assisted therapy, trauma care, and more.

Exploring Plant Therapy Microdosing: A Path to Wellness with Your Life Coach

In the quest for holistic well-being, people are increasingly turning to alternative therapies to complement traditional approaches. One...

Exploring the Transformative Potential of Psilocybin-Assisted Therapy

Introduction In recent years, there has been a resurgence of interest in alternative approaches to mental health treatment, and one...

Gaslighting: Recognizing and Addressing Manipulative Behavior

In this article, we'll explore what gaslighting is, how it manifests, and strategies for overcoming its effects.

Exploring the Common Motivations Behind Seeking Therapy

In recent years, the stigma surrounding therapy has gradually dissipated, allowing more individuals to recognize its value in fostering...

Embracing a Fresh Start: Your Guide to a New Year

As we approach the threshold of a new year, it's natural to feel a sense of renewal and possibility. The dawn of a fresh year brings with it

Managing PTSD During the Holidays: Finding Peace Amidst Triggers

The holiday season often evokes images of warmth, joy, and togetherness. However, for those living with PTSD, this time of year can bring...

Navigating Anger During the Holidays: Strategies for Emotional Balance

The holiday season, despite its festive nature, can sometimes stir up feelings of frustration and anger amidst the joyous celebrations....

Easing Holiday Anxiety: Strategies for a Calmer, More Enjoyable Season

Managing holiday anxiety is possible with the right strategies and support.

Navigating Holiday Blues: Coping with Depression During the Festive Season

Holiday depression is a real and valid experience, but there are ways to navigate through it.